Trauma therapy: Where anxiety becomes confidence

is this you?

Going through difficult experiences can leave you feeling lost and alone, uncertain of where to turn for support…

→ You feel tense, on guard and on edge the majority of the day.

→ You have difficulty falling and staying asleep because of rapid “what if” thoughts and nightmares.

→ You feel angry and irritable all the time no matter how hard you try to keep your cool.

→ You struggle to concentrate on things and feel overwhelmed by loud sounds.

→ You don’t enjoy the things you once did and you are struggling to find connection with yourself and others.

Trauma therapy can help

I am here to tell you, It doesn’t have to be that way forever!

𑁍 Together we will work to discover what experiences are bothering you the most

𑁍 We will process those experiences via EMDR and/or IFS

𑁍 You will begin to feel better in as little as 2 sessions

This is how you get started:

Click below to schedule your free 15-30 minute video consultation.

1

Attend the video consult with me and check the vibes! Bring all your questions and I will answer them to the best of my ability. Click here for a Consultation Guide that outlines what the consult session will look like.

2

If the consult goes well and you would like to engage in therapy with me, together we will get you scheduled for an initial/intake session where we will discuss your goals and hopes for treatment.