healing therapy for Adults in Chico, California

Kaylynn Adler, LCSW

Therapy for
Cycle Breakers

  • Finding yourself repeating unhealthy relationship patterns, feeling trapped in cycles that leave you feeling frustrated and anxious.

  • Grappling with feelings of inadequacy or self-doubt, wondering if you’re enough or if you’re destined to carry inherited wounds

  • Worrying about passing on emotional burdens to your own children, desperately wanting to break the cycle but unsure how.

  • Feeling disconnected from your true self, struggling to establish your identity amid familial influences and expectations.

  • Suppressing your emotions, feeling guilty or ashamed for expressing your needs and desires

Let's collaborate here in Chico, CA to help you find the rest and peace you deserve!

Does this sound like you?

I see you. I have been you...

You don’t have to face the challenges of healing from generational trauma alone. I’m here to support you with compassionate therapy that helps bring clarity amid the chaos. Together, we can explore your experiences, uncover patterns, and pave the way for a journey filled with hope, authenticity, and joy. Whether you’re in Chico, California, or prefer the convenience of telehealth, let’s connect and start your transformative path toward healing together.

About Kaylynn

Having experienced generational trauma myself, I am deeply passionate about helping others navigate their healing journeys. I know firsthand how overwhelming life’s challenges can feel, and I understand the weight of those inherited burdens. My mission is to guide you with effective therapy practices as we work together to break free from what holds you back. I aim to walk alongside you as you move from feeling stuck to embracing a more peaceful and authentic version of yourself.

The Therapy Flow

1

Schedule a free video consult

Have your people, get with my people, and lets get this thing started! Schedule your free consult here and lets chat about where you are and where you wanna go!

2

Create a Plan

If we vibe well together, we'll set up an initial intake session at my office in Chico, California, or we can keep things going online if you prefer. In that session, we'll work together to create a personalized therapy plan that will guide us on your journey to empowerment and growth!

3

Let’s Make it Happen

Imagine a future where you feel empowered by your boundaries, confidently saying no without guilt. Picture a day when you no longer question your family's opinions, but instead approach life with Confident and self-assurance. Together, we can turn this vision into your reality!

Are you ready to uncover your true self and discover what genuinely helps you flourish?

Schedule your consult today, and let’s kick off your healing journey—whether in Chico, California, or online! Therapy can be a game-changer, and I’m here to help you every step of the way.